Looking to add some stretch to your day? We’re partnering with Bar Method NoHo to bring you a free virtual barre class! Barre provides stretching and strength building through fundamental ballet movements.
No previous ballet experience or special equipment needed to participate, although we do recommend a sturdy support (like the back of a chair or countertop) to use as a barre, light weights or weight substitutes (like water bottles, wine bottles, soup cans, etc), something to support your back during ab work (like a towel or pillow), and a strap substitute (like a belt, robe sash, etc.).
Join us* Wednesday evenings from 6pm-7pm.