SaltDrop

– September 22 2022

On Thursdays from 6:30-7:30pm head to Garibaldi Plaza for a FREE fitness class with SaltDrop, a beat-driven, mat-based celebration of movement!

Throughout the majority of class, participants are led through flow sequences inspired by yoga and pilates. This movement prepares and heats the body – think slow and steady. The remaining piece of class is beat-driven plyometrics, that build into a deep, intense cardio burn – think endurance.

Thursdays, 6:30-7:30pm
Garibaldi Plaza
Appropriate for all fitness levels. Please bring your own mat/towel and water.

Cancelations due to rain will be announced the morning of the event via Twitter, and this page. We cancel if chance of rain is 60% or greater. Canceled programs will not be rescheduled.